Smartphone and your health: The negative effects of smartphones

Since we all use our smartphone every day, have you observed any negative effects of our devices? Some people think our precious smartphones and all their superb technology features are destroying our health in many ways.
Today, allow me to show you some of those negative effects of our handsets.

Stress

While a lot of us enjoy being able to stay attached via text, email and calls with our beloved smartphone, it’s almost the same regular availability that can trigger to significant stress. Especially for those people who have great stress level at work, consider the how cellular country complaints handle by doing this.

Each time the phone notify a call or text message they user can feel a bit of a tinge of anxiety and depression as well.

Creativity

Did you know that smartphone could reduce your creativeness? I order to think successfully you need a little down time to allow your mind roam. 

ALSO CHECK: Continuous using of smartphone may trigger a widespread health problem

Productivity

This is absolutely true, first thing in the morning your checking your email and text

messages, while drinking coffee still checking updates from social media sites, and while at work you still keep checking updates, you may not intended to check every minute unfortunately, more times than not end up checking updates.
This is normally happen, you are while at work no boss around, you are looking at your Facebook stumbling and suddenly you can received alert from your friend then you will going to reply for some reason and before you knew it its already your lunch period, its actually happen all the time. It is good to have a smartphone but do not abuse using it. There is a time for smartphone and there is a time for work.

Disconnect

You may wonder, smartphone can connect us to our friends and 

family but why disconnect.Many users find themselves so hooked to their handsets, on the other way around you are physically disconnected from people around you, for an instance you have family reunion or a picnic you are enjoying your smartphone while your families are enjoying small talks, grilling barbecue, swimming. Your smartphone is always there but that moment that enjoyment you can never get back.

Germs

Germs are everywhere, since you always using your smartphone maybe you’re not thinking

about your phone being dirty. Just think about this, your phone touches any areas, some of those areas may not be clean. Definitely, our hands are the number one that touches our smartphone and for many times of a day we put the phone to our face when taking or receiving call. The germs easily spread.

The good news is, this negative effect has a positive effect, why? With this, we can regularly clean our smartphone by using sanitizing wipes to slice the germs.

Do you have any addition for the negative effects of our smartphone? Comment your thoughts below.